Nutrition for Sport and Exercise
نویسندگان
چکیده
منابع مشابه
Exercise & Sport Nutrition: A Balanced Perspective for Exercise Physiologists
Richard B. Kreider, PhD, MX, EPC, FACSM, FASEP; Anthony L. Almada, MSc; Jose Antonio, PhD, FACSM; Craig Broeder, PhD, FNAASO; Conrad Earnest, PhD, FACSM; Lori Greenwood, PhD, ATC, LAT; Mike Greenwood, PhD, CSCS*D; Thomas Incledon, MS, RD, LD/LN, NSCA-CPT, CSCS, RPT; Douglas S. Kalman MS, RD, FACN; Chad Kerksick, MS, CSCS, ATC, EPC; Susan M. Kleiner, PhD, RD, FACN; Brian Leutholtz, PhD, FACSM; L...
متن کاملISSN Exercise & Sport Nutrition Review: Research & Recommendations
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper is a five year update of the sports nutrition review article published as the lead paper to launch the JISSN in 2004 and presents a well-referenced overview of the current state of the science related to how t...
متن کاملSport nutrition: A review of the latest guidelines for exercise and sport nutrition from the American College of Sport Nutrition, the International Olympic Committee and the International Society for Sports Nutrition
2013;26(1) S Afr J Clin Nutr Potgieter S, BScDietetics, MNutrition Lecturer, Therapeutic Nutrition, Division of Human Nutrition, Faculty of Health Sciences, Stellenbosch University Correspondence to: Sunita Potgieter, e-mail: [email protected]
متن کاملSport nutrition for young athletes.
Nutrition is an important part of sport performance for young athletes, in addition to allowing for optimal growth and development. Macronutrients, micronutrients and fluids in the proper amounts are essential to provide energy for growth and activity. To optimize performance, young athletes need to learn what, when and how to eat and drink before, during and after activity.
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ژورنال
عنوان ژورنال: The American Journal of Clinical Nutrition
سال: 1999
ISSN: 0002-9165,1938-3207
DOI: 10.1093/ajcn/69.3.578a